Apples and Health

↓ Skip to content

Health Expert Advice
Apple Nutrition
- Kids and Nutrition
  - Snacking Healthy
  - Activities
- Adults and Nutrition
About Apples
- Facts
- History
- Varieties
- Growing
Glossary of Nutrition Terms
For Registered Dietitians

Apple Nutrition

You know they're good for you. Mott's® wants you to know why. Naturally fat-free, cholesterol-free and sodium-free, apples provide many of the important vitamins, minerals, fiber and phytonutrients you and your family need to help stay healthy.

Kids and Nutrition

Learn about healthy snacking and find fun activities for kids and moms.

Adults and Nutrition

Take a look at nutrition guidelines and exercise tips. No fad diets required!

FAQ
Terms of Use
Privacy Policy
Accessibility Statement
Site Map

↑ Return to the top of the page.

*Mott's 100% Apple Juice contains 28 grams of sugar per 8 fl oz serving. Mott’s for Tots 64 fl oz contains 15 grams of sugar per 8 fl oz serving. USDA 2005 Dietary Guidelines recommend a daily intake of 2 cups of fruit (up to 2/3 cup from fruit juice) and 2 1/2 cups vegetables for a 2,000 Calorie diet. Per MyPyramid (www.mypyramid.gov), 1 serving = 1/2 cup. An 8 fl oz glass of Mott’s 100% Apple Juice contains 2 fruit servings. An 8 fl oz cup of Mott's Medleys juice contains 2 total servings of fruit and vegetables. A 1/2 cup serving of Mott's Original Apple Sauce contains fruit servings.