Apples and Health

The Easy Way to get Your Apple a Day

Discover how Mott's^® apple sauce and juice can be part of your family's healthy lifestyle. And enjoy the taste, convenience and quality you expect from Mott's every day.

Health Expert Advice

Learn more about healthy living, how to decipher food labels and other important health tips from experts.

Apple Nutrition

Find out about the many benefits of apples. Plus, find some fun games and activities for your kids.

About Apples

It's more than just a delicious fruit. Check out fun apple facts, history and more.

Glossary of Nutrition Terms

Need some clarification? Browse through our glossary to get more information on nutrition terms.

For Registered Dietitians

Need facts? Browse through our fact sheets to get more information on Mott's nutrition.

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*Mott's 100% Apple Juice contains 28 grams of sugar per 8 fl oz serving. Mott’s for Tots 64 fl oz contains 15 grams of sugar per 8 fl oz serving. USDA 2005 Dietary Guidelines recommend a daily intake of 2 cups of fruit (up to 2/3 cup from fruit juice) and 2 1/2 cups vegetables for a 2,000 Calorie diet. Per MyPyramid (www.mypyramid.gov), 1 serving = 1/2 cup. An 8 fl oz glass of Mott’s 100% Apple Juice contains 2 fruit servings. An 8 fl oz cup of Mott's Medleys juice contains 2 total servings of fruit and vegetables. A 1/2 cup serving of Mott's Original Apple Sauce contains fruit servings.